21 Feb 2012 The Heart Attack Grill is a hospital themed restaurant in Las Vegas serving fast food that makes McDonald's and Burger King look healthy. The waitresses are dressed as nurses while the customers wear hospital gowns and are referred to as patients. Last week, one of the "patients" turned into an actual hospital patient when he had a real heart attack while eating at the grill.

09 Feb 2012 Skinny fat can best be described as someone who has too much body fat on a relatively small frame. From afar they look thin, but upon closer inspection you notice that while they're not fat-fat, they're skinny fat. Being skinny fat is a result of a frame that has too much fat and not enough muscle. The fix is to adopt a healthier lifestyle.

03 Feb 2012 It's February, the middle of a cold, dark winter. The last thing most people are thinking about is the beach, but now is that best time to start thinking about your beach body. The week before a spring break or summer cruise, everyone starts flocking to the gym for a last minute body transformation. If you wait till the last minute to prepare, you won't have a nice beach body, you'll have a fat winter body. Start preparing now and the changes you make will show a huge difference when it's time to get into your bathing suit.

24 Jan 2012 Almost a month has passed since the New Year which means a lot of resolutions are in danger of being forgotten. Going into the New Year, most resolutioners are excited and motivated about changing their lives. They pick an ambitious goal but when they get to work, they realize that change isn't easy. By the end of January a lot of resolutioners realize that it's much easier to continue without change than it is to improve. Even if your resolution hasn't gone according to plan, there are still steps you can take to still make a positive change in your life.

15 Jan 2012 Every year, early January brings with it a huge influx of new members at almost every single gym in town. If you fit into this influx, congratulations on taking your first step towards a new and healthier lifestyle. However, simply signing up for a gym membership does not guarantee success. Carrying your resolution past the first few weeks of January takes dedication, hard work, motivation and a solid plan. If you're not serious about your new resolution, do everyone a favor and stay out of the gym to make room for those who are.